Sandi Sieger’s guide to what’s hot and happy(ning) this week. Eat, drink, buy, try, visit, be merry.
EAT: Kata Kita’s Express Indo Lunch
Perfect for those on the go, Kata Kita’s new Express Indo Lunch is the best option for a quick, cheap and, most importantly, delicious lunch this winter.
Located at 266 La Trobe Street Melbourne, a stone’s throw away from the entrance to Melbourne Central, Kata Kita is one of the CBD’s favourite Indonesian restaurants, and for good reason, too!
Hungry diners can now enjoy an Express Indo Lunch from 11.30am to 3.00pm every day of the week, starting at a tantalising price of $18.50. All the mouth-watering flavours from Indonesia served to you fresh and fast and in quantities that won’t leave you hungry.
The menu includes classics like crispy fried chicken, babi guling, and a traditional chicken soup. A favourite this winter, the smoked fish curry is served with a seasonal smoked fish simmered in a turmeric coconut curry, with chilli, lemongrass and kaffir lime with rice. The dishes absolutely hit the spot, and the price does, too.
DRINK: Brewmanity’s South Melbourne Rooftop Bar
Situated in the heart of South Melbourne, Brewmanity’s brewery, beer hall and next level rooftop bar is ready to deliver you good beer, good deeds and good times!
Whether you want to kick back with some drinks, enjoy a great meal, host your next function or sample a few brews from their artisan brewery – they’ve got you covered.
Let the good vibes roll with three different levels and two rooftop bars, boasting the most breathtaking views of the Melbourne skyline.
BUY: CurrentBody Skin LED Light Therapy Mask
CurrentBody is the global leader in beauty technology and they have achieved superhero status with their multi-award-winning CurrentBody Skin LED Light Therapy Mask, recently named the world’s most powerful and effective LED mask on the market.
Independent testing has confirmed that the CurrentBody Skin LED Light Therapy Mask is a true game-changer, surpassing competitors by an astounding 31% in power. More importantly, 97% of participants reported a noticeable, fresher, and more youthful appearance after using the CurrentBody LED mask. And I am one of them.
This powerful and versatile mask delivers unparalleled results through clinic-grade LED red and near-infrared light treatments. It’s designed to:
Diminish Wrinkles: stimulate collagen and elastin production, visibly reducing fine lines and wrinkles
Revitalise Skin: boost circulation, brightening and balancing skin tone, reducing dark circles, pores, and blemishes
Soothe Redness: calm inflammation, reducing redness, rosacea, and broken capillaries, leading to a more even complexion
While an investment at $515, the CurrentBody Skin LED Light Therapy Mask is absolutely worth it, if you’re wanting to address any skin problems, or simply enhance the skin you’ve got.
TRY: Vitality Walnut Milk
Australia’s first-ever long life walnut milk, Vitality Walnut Milk, has arrived on Melbourne IGA shelves, local health food stores, and independent and specialty grocers. Developed by the Victorian Growers of the Australian Walnut Company, this revolutionary product is locally grown and produced in Victoria, offering minimal environmental impact and maximum health benefits.
While non-dairy milk alternatives are not new, the exceptional health properties of walnuts are a revelation. Dubbed the “miracle nut,” walnuts are under-appreciated and under-recognised in Australia due to low consumer awareness of their broad-ranging health benefits.
With an ever-growing need for plant-based products, we should be consuming more walnuts. These “miracle nuts” are packed with an overwhelming amount of natural properties that aid in better quality of life, improve sleep, reduce stress, enhance mood and promote a healthy gut microbiome, according to Elise Goldsworthy (Bachelor of Health Science – Nutritional Medicine) and highlighted in a 2018 meta-analysis. Walnuts contain higher amounts of antioxidants than most foods and more protein than any other nut. They are rich in omega-3 fatty acids, polyunsaturated healthy fats, magnesium, B vitamins, and Vitamin E. The natural properties of walnuts support heart and skin health, boost brain function, and even help prevent heart disease, cancer, and Alzheimer’s disease. The unique combination of nutrients in walnuts also provides a synergistic anti-inflammatory effect in the body.
VISIT: Alsahwa Farm
Alsahwa Farm (meaning ‘the awakening’) is a pioneering eco-lifestyle destination and regenerative farm set on 38 lush acres of sprawling land in the Noosa Hinterland that crafts moments, develops experiences, grows produce and offers products which aim to heal the individual and empower wellness for us and for the planet. A conduit between the general public and regenerative farming practices, Alsahwa Farm brings a fresh perspective to the table as a destination carving out a new category at the cross-section of agritourism and wellness tourism, that its founder Jo Walker refers to as ‘unstructured wellness’.
This concept focuses on the intrinsic link between healthy soil and holistic health, promoting the wellbeing of mind, body, and planet. At Alsahwa Farm, visitors engage with hands-on learning opportunities: from how to grow their own food and embrace regenerative agricultural practices; to enhancing mental wellness through free flowing activities such as yoga and grounding exercises in nature. Importantly, this integrative approach allows guests to take the first step in fostering a truly foundational understanding of wellness and cultivating a lifestyle that they can take with them beyond Alsahwa’s 38 acres and into their everyday lives.
Further enriching its community and educational outreach, Alsahwa has just proudly appointed Charlie Arnott, an award-winning eighth-generation Australian farmer and a staunch advocate for regenerative farming and wellness practices, as the farm’s ambassador. Renowned for his pioneering work in biodynamic farming, Charlie will collaborate closely with Alsahwa and the surrounding farming community to foster greater awareness and adoption of sustainable food sources and holistic wellness practices, with a series of biodynamic workshops planned at Alsahwa Farm throughout the year.