Sandi Sieger’s guide to what’s hot and happy(ning) this week. Eat, drink, buy, try, visit, read, be merry – iso style.
EAT: Fodbods
Finding a snack you can trust is no piece of cake for one in seven Australians with gut issues. While most sufferers can successfully manage symptoms by following a FODMAP diet, the challenge still remains to find easy access to suitable snacks on-the-go.
That’s why Fodbods is providing a healthy, delicious grab-and-go alternative, created for foodies who find seemingly innocent foods such as wheat, onion, garlic, dates and honey an invitation for flare ups.
The range was developed by a former corporate high-flyer and low FODMAP follower Vanessa Hutchinson whose life was completely transformed by the diet, inspiring her to help others make the same change.
Fodbods bars are the only certified FODMAP-friendly ones in Australia and include four flavours – Peanut Choc Chunk, Lemon Coconut, Choc Mint and Raspberry Coconut – which are 100 per cent natural, vegan friendly and gluten free, allowing everyone to enjoy a tasty treat without tummy troubles or bloating.
Fodbods products are Australian made from non-GMO ingredients including locally sourced peanuts and almonds, organic coconut oil, raspberries and lemon oil.
Fodbods are available in four delicious flavours from all good health food stores and health centres or from fodbods.com
For more information on products and to find Fodbods stockists, visit fodbods.com.
DRINK: De Bortoli’s Grenache Wizardry
Be spellbound by De Bortoli’s newest wine magic, Grenache Wizardry. Grenache & Grenache Blanc thrive in warm, dry climates and originated across Europe, between Northern Spain and the South of France.
Wizardry is a seemingly magical process of transformation and creation of a substance into another substance; particularly the mysterious transformation of grape to wine. The name pays homage to the magic skills of winemaking, the robust nature and versatility of the Grenache grape, as well as the transformative nature to different forms of wine.
Three new wines now feature under this latest brand with the invitation for wine lovers to discover the clever and surprisingly magical Grenache varieties.
Grown in the Heathcote region, the Grenache Wizardry range has been a magical experience for Chief Winemaker Steve Webber.
Grenache Wizardry can be found at Independent and Major Retailers, on-premise venues and at De Bortoli Cellar Doors.
BUY: Bohemian Skin AHA Enzyme Exfoliant
Formulated with the safe and natural active ingredients of coconut water, lactic acid, orange, lemon, papaya and pomegranate enzymes and jojoba esters, the Bohemian Skin AHA Enzyme Exfoliant gently exfoliates and dissolves dead skin cells to reveal a soft, bright, even and radiant complexion. A combination of Fruit enzymes and lactic acid detoxifies the skin to restore its natural barrier and balance oil production while maintaining hydration.
This AHA is non-abrasive, clarifying, brightening and refining. And it works. It didn’t irritate my skin, but instead sloughed away dead skin cells to reveal a brighter, clearer complexion. I’m hooked.
For more information on Bohemian Skin visit www.bohemianskin.com.au
TRY: Peaches Pilates
Following the huge success of their first online program, Peaches Pilates has released their brand new online platform which features new workouts, recipes, ‘Pilates Zen’ and barre classes, as well as a new section for recommended products the girls give their stamp of approval to, ‘The Word of Peach’.
With a huge selection of videos across the platform the workouts cover everything from the classic Peaches Pilates to booty burners and ab workouts. Co-Owner Bec Chidiac has launched her signature boxing classes online, as COVID restrictions have prevented the team from being able to do these in the studio so boxers can get their punches in at home.
The new ‘Posture Hero’ series is ideal for those sitting at a desk all day, those who suffer from upper or lower back pain or people prone to kyphotic posture – a rounding of the shoulders. This is a more restorative workout, designed to make your body sing. But don’t be fooled, you’ll still work here.
With the entire Peaches Pilates team trained in pre and postnatal Pilates (Peaches Founder Tori is even a Doula!), the new online platform has a program just for new mums and mums to be. In addition, the new cardio section is brilliant for those who want to get their heart rates up and seriously sweat, featuring classes such as ‘Cardio Shred’ and a ‘Power Circuit’.
‘Pilates Zen’ allows you to relax, slow the mind and breathe, while you still work your muscles. Offering these tranquil workouts that are ideal for pregnant women or those who simply want to chill out after a long day at the office.
Each video has a photo of the equipment required for the workout so you know exactly what you need from the get go. Equipment can also be purchased via the portal including balls, discs, resistance bands, booty bands and ankle weights.
The Peaches Pilates online program is available for USD $24.99 per month via online.peachespilates.com.
VISIT: Pinchy’s Make By Sea Tour – Australia’s Biggest Lobster Roll Is Back
Pinchy’s will be hitting the road with Executive Chef Pierre Khodja, bringing back Australia’s biggest lobster roll and taking its sustainable seafood from Maine on a round-trip of Melbourne.
Popping up to offer a new Friday and Saturday takeaway option over a period of five weekends, in five different suburbs, Pinchy’s ‘Made by Sea Tour’ promises fresh seafood of the highest quality with the option to add champagne, wine and desserts to complete the luxe dining experience at home in style.
Available for pre-order only, dishes on offer as part of Pinchy’s ‘Made by Sea Tour’ include:
Australia’s biggest lobster roll ($40) – a buttered foot-long bun filled with Maine lobster, slathered in mayonnaise, and topped with chives and a squeeze of lemon juice
Pinchy’s classic lobster roll with burnt lemon ($22)
Crab tacos ($7)
Truffle fries with white truffle aioli ($10)
Mussel Chowder ($14)
Snapper Croquettes with curry aioli ($10)
The first suburb to host Pinchy’s ‘Made by Sea Tour’ will be Camberwell, followed by Bentleigh, Mornington, Windsor and Yarraville.
Pinchy’s On Tour locations and dates:
Week 1: Friday, 21 Aug 4:00pm-8:00pm; Saturday, 22 Aug 12:00-8:00pm
Pop-up kitchen location: The Old Garage, 2A Glen Iris Rd, Camberwell VIC 3124
Week 2: Friday, 28 Aug 4:00pm-8:00pm; Saturday, 29 Aug 12:00-8:00pm
Pop-up kitchen location: Wolfe & Molone, 282 Centre Rd, Bentleigh VIC 3204
Week 3: Friday,4 Sept 4:00pm-8:00pm; Saturday, 5 Sept 12:00-8:00pm
Pop-up kitchen location: Mr Jackson, 1/45 Main St, Mornington VIC 3931
Week 4: Friday, 11 Sept 4:00pm-8:00pm; Saturday, 12 Sept 12:00-8:00pm
Pop-up kitchen location: Oppen Cafe, 20/2 Maddock St, Windsor VIC 3181
Week 5: Friday, 18 Sept 4:00pm-8:00pm; Saturday, 19 Sept 12:00-8:00pm
Pop-up kitchen location: Johnny’s Emporium, 18A Anderson St, Yarraville VIC 3013
READ: The Girl in the Mirror by Rose Carlyle
Beautiful twin sisters Iris and Summer are startlingly alike, but beyond what the eye can see lies a darkness that sets them apart. Cynical and insecure, Iris has long been envious of open-hearted Summer. Called to help sail the family yacht, Iris nurtures her own secret hopes about what might happen—but when she finds herself alone in the Indian Ocean, everything changes.
This thrilling debut is a breath of fresh air, and Rose Carlyle is a star on the rise.
Addictive, filled with fiendish twists, and so much fun, The Girl in the Mirror is the perfect distraction from the madness of 2020.
The Girl in the Mirror by Rose Carlyle, Allen & Unwin, is out now.
