Health - Page 15

Spring is here and Summer isn’t too far behind, and if you’re like most of us who’ve let quarantine get the best of them this year, then it’s time to ditch the

Have the cold winter months left you feeling heavy, fatigued and unmotivated? Amazonia’s Head Dietitian Tara Kaff is here to help with her top 6 tips to enhance your physical and mental

Egmont Honey, a family-run New Zealand company known worldwide for its premium honey, has released a range of health and wellness supplements. Harnessing the powerful, natural health benefits produced from bee products,

Article by Tabitha Acret, Dental Hygienist at AIRFLOW Dental Spa Tooth decay remains one of Australia’s most prevalent health problems. Coupled with the lifestyle changes brought about in 2020 aligned with Covid-19,

Article by Professor Jerome Sarris. N.B: Professor Jerome Sarris, an independent scientific advisor to Fiji Kava. We’re in a period of unrest and upheaval, and it’s starting to show in our health.

Guest post by Molly Sprocket. I jumped on the scales and wasn’t happy when I realised that I was 98.8 kilos, with a BMI of 38, which is technically obese. That was

We all know how much working from home can take a toll on your body. Your home office setup is not the same as your work setup, resulting in neck, back, hip

When every second week seems to offer up the latest ‘super food’ purporting to cure all illnesses and boost health and vitality to miraculous levels, it’s easy to become sceptical when a

It’s Dental Health Week (3-9 August) so we spoke with leading Sydney dentist Dr Jalal Khan to find out the ‘tooth’ about some long-held dental myths and uncover the simple habit that’s