January 14, 2022

5 Financial Habits To Improve Mental Health

Having your finances under control can ensure that not only will you have a healthy financial outlook, but you will also improve your relationship with money overall. If you have ever had worries about your finances, this can affect your mental health and cause sleepless nights, anxiety and a negative outlook on your financial wellbeing. With a few adjustments, you can improve your relationship with money. Here are 5 financial habits that can help you have a more positive outlook.

Have emergency savings

As we all know the unexpected can appear at any moment, being as prepared as possible can avoid this becoming a more stressful situation. Ideally, you will have available credit you can use to cover any financial emergency such as an urgent bill or repair. If you do not have these funds, you may want to look at a low credit score loan that can help resolve the situation fast if your credit rating is poor. This can help to bridge the gap if you don’t have emergency savings. You can then resolve the situation quickly and choose affordable repayments over a few months. If you are not already putting money aside into an emergency savings fund, you can start to do so even if it’s only a small amount each week or month. Next time an emergency arises, you will then be prepared.

Reduce high-interest debts

If you have mounting debt and aren’t sure where to start reducing, targeting the products with the highest interest amount first is best. If you have a credit card, for example, you could be accruing monthly interest against the balance if it is outside of any promotional rate. This extends the debt for longer, especially if you are only making the minimum repayments each month. Review your debts together and identify the ones that are costing you the most in interest. Products like a personal loan have a fixed interest added at the beginning, so the total won’t increase each month if you are maintaining repayments. Once you have eliminated the debts costing you the most each month, you will find managing your finances much easier.

Budgeting monthly spending

If you are unsure why you run out of available cash quickly during the month, it’s a good idea to check your statements and look at budgeting. By identifying your most important outgoings, such as mortgage or rent repayments, utility bills, debt repayments, you can compare against your current income. This should leave you with a disposable income amount that will indicate whether you are overextended each month or having high non-essential spending. Going through your transactions will then identify where money is regularly going and can help you discover opportunities to reduce. Creating a weekly budget using Excel templates can then help you stay on track with a savings goal or pay off more towards your existing debts.

Plan for the future

A key to a healthy financial and mental wellbeing is having plans or goals in place to work towards. It can sometimes feel overwhelming when you have debts building up and little to save. If you set out clear goals for what you want to achieve, whether it is to be debt-free or have enough savings for a deposit on a property, you can then start to work towards it. You’ll have focus when going through your finances and creating a budget, and whilst some goals may take time to achieve, it will keep you motivated towards achieving them.

Regularly review your finances

Rather than ignore your financial issues, it is better to tackle them head-on and be in the habit of regularly checking your accounts. The best way to stay on track for any financial goal you have is to ensure you know exactly what transactions are coming out each week and month. If you then spot anything unusual you can query it straight away. If you are spending money without checking your balances, you could be spending more than you can afford. If you put a budget in place, regularly check your balance to ensure you know you are on track and have enough available funds.

1 Comment Leave a Reply

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