The office is not just a place where employees come together to work. It is a hub of productivity and creativity. That’s precisely with this in mind that business owners consider ways of improving the work environment. Creating a space that empowers individuals to drive success is a key strategy.
In the workplace, an updated office décor can be crucial to enhancing productivity and motivation. But have you ever considered that you could deploy a similar approach to your kitchen? Indeed, the office décor can drive a renewal of engagement and help employees focus on the bigger picture. The kitchen, on the other hand, rules over your relationship with food. Contrary to common beliefs, food health has nothing to do with dieting. It’s all about developing a safe, sane, and empowering relationship to food to support your mental and physical health. What does the kitchen need to boost your health this year?
Make room for alcohol
There’s a lot to be said about a casual glass of wine once in a while. When it comes to alcohol, the secret is to hit the right balance. Excessive consumption, as we all know, is both detrimental to liver health and mental clarity. Yet, it shouldn’t mean that you can’t enjoy a delicate rosé or a deep burgundy red from time to time. You can use the kitchen décor to elevate your relationship to alcohol, making it a pleasurable experience rather than a dangerous vice. A self-contained wine collection with a handful of carefully selected bottles from a reputable wine delivery source can inject a sophisticated touch to the kitchen.
Display your fruit like a work of art
You walk into the kitchen, looking for a yummy snack. What are you going to eat?
You can repeat the scenario over and over again. Most people are likely to walk directly to the cupboard and grab a sweet or savoury treat, depending on taste. More often than not, the mind doesn’t even register it. It becomes second nature, and before you know it, you’ve eaten your way through an entire pack of biscuits.
Now, bring a simple change to your kitchen decor by displaying a fresh fruit bowl in sight. Fresh fruit plays a double role. Firstly, it’s a visual clue that reminds you to stay away from unhealthy food choices. Secondly, you are likely to consume more vitamins throughout the day, replacing biscuits with a fresh apple or a satsuma.
Declutter to de-order
A cluttered kitchen contributes to a sharp rise in takeaway orders. It’s easy to see why. When the kitchen feels messy, the last thing you want is to cook. Food orders are a typical response to fatigue, stress and lack of motivation. But, you’d be surprised to know how much difference a tidy kitchen can make to your mindset. From smart storage solutions to removing unnecessary gadgets, you can create a welcoming space to prep your meals and enjoy cooking. The less clutter you’ve got, the fewer food orders you make. For anyone struggling with their healthy resolutions this year, start by reorganising your kitchen area!
In conclusion, it’s time to get rid of negative mindsets by transforming our living and working space. Just like a new office décor can transform your productivity, a new kitchen décor can empower your health journey. It’s proof that we, people, are easily influenced by our surroundings! But, it’s a power you can nurture for self-growth.
