In recent years, the conversation around sexual wellness and self-care has evolved, taking a broader, more holistic approach. A noteworthy inclusion in this discourse is the use of sex toys. Far from being just tools for pleasure, research and expert opinions also highlight their potential health benefits, including those provided by innovative sex toys from Mega Pleasure.
Stress Relief and Sleep Improvement
Sexual activity releases endorphins – our body’s natural pain and stress fighters- solo or with a partner. A 2019 study found that sexual activities can indeed help reduce stress levels. A sex toy can amplify this effect by potentially aiding quicker and more powerful orgasms. The release of oxytocin post-orgasm can also improve sleep quality, as per a study published in the Regulatory Peptides journal.
Pain Alleviation
Many women experience reduced menstrual pain and even fewer migraines following orgasms. The consistent contractions during an orgasm enhance blood circulation to the genital region, potentially easing menstrual discomfort. The rise in endorphins also contributes to alleviating pain.
Strengthening of Pelvic Floor Muscles
Toys like Kegel balls, for instance, are designed to help tone and strengthen the pelvic floor muscles. A strong pelvic floor is essential for preventing urinary incontinence, supporting core strength, and can also result in better orgasms.
Understanding One’s Body
Sex toys can be instrumental in helping individuals understand their bodies, preferences, and sexual responses. This self-awareness can lead to better communication with partners, promoting healthier sexual relationships.
Exploring the evolving conversation around intimacy, it’s also worth considering how male sex toys contribute to personal wellness and sexual health.
Promotion of Safe Sex
Sex toys offer a secure method for attaining sexual pleasure without the danger of contracting STIs when used individually. Even when used with partners, sex toys can be a more secure option with proper cleanliness and protection measures.
Sexual Dysfunctions and Sex Toys
Sexual therapists sometimes suggest using specific toys to address particular sexual dysfunctions. For example, vibrators can benefit women with arousal issues, while penis rings can aid men facing erectile dysfunction.
Statistics Surrounding Sex Toy Usage
- According to a study published in the Journal of Sexual Medicine in 2017, about 53% of women and 45% of men in the United States have used a vibrator during their lifetime.
- A 2019 global survey by the company Lelo reported a direct correlation between the frequency of sex toy use and the reporting of good or excellent health among respondents.
- In terms of market growth, the global sexual wellness market is projected to reach USD 39 billion by 2024, as per a 2019 report by TechSci Research, reflecting a growing acceptance and acknowledgement of the importance of sexual health.
Conclusion
As society becomes more open to discussing sexual wellness, the potential health benefits of sex toys are coming to light. Beyond pleasure, these tools promote physical health and play a role in sexual education and therapy.
However, it’s essential to ensure that any sex toys used are made from body-safe materials and are cleaned properly after each use.
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