Man is a multifaceted living creature. The intricate layers that make man a social animal are quite complex. That is why when a person goes into depression or has a mental breakdown, their entire system collapses, making them less sociable, unhealthy, and psychologically ill. That is what happens in addiction recovery, too.
Deaddiction centers, when helping people overcome their addiction, focus on the various aspects of a human, such as his body, mind, and soul. A much preferred and beloved addiction treatment center in Florida, WhiteSands, undertakes various measures to devise treatment plans that focus on this complete recovery and reshaping of a person. This approach is referred to as holistic therapy. So, let us understand the holistic treatment process in detail.
What does holistic therapy comprise?
An addicted person is, by default, always in bad shape. They are like a tangled role of wire with knots. Putting all the broken pieces together and mending them is nearly impossible. But that is what recovery centers help us achieve. A person who is prone to substance use disorder spoils his physical health. Too much alcohol or drug consumption affects the functioning of their body. This further leads to a lack of mental and spiritual well-being. That is why centers like WhiteSands Alcohol & Drug Rehab include these techniques to help patients succeed in their addiction recovery journey:
Physical
The primary and most obvious step is to help in the person’s physical recovery. This is achieved by consistent medication, a healthy diet, and physical exercises. A good diet and physical exertion are believed to reduce the cravings for nicotine, alcohol, and other substances. It also helps in regaining the weight and nutrition that the body has lost during the addiction phase. Physical activities strengthen the body and are instrumental in aiding the deaddiction journey.
Mental
Addiction takes a serious hit on the mental health of a person. People in their addiction phase go through severe psychological illnesses like psychosis, depression, loneliness, paranoia, and other related disorders. Moreover, their deaddiction journey may instill fear and anxiety. A sudden drop in drug consumption can trigger mental trauma. That is why it is very important to seek therapies that are solely created for mental health. Person-specific therapy, family therapy, yoga, meditation, and tai-chi are some of the commonly suggested strategies to help the affected.
Spiritual
Engaging in mindful activities that help in connecting with self is a key aspect of spiritual recovery. A person in rehab who works on their spiritual recovery is sure to recover at the earliest, and the chances of relapse are also minimal to zero. Spiritual healing also paves the way for rediscovering the true self and finding a higher purpose in life. It could be setting long and short-term goals to achieve and seeking solace in religious services and other recreational activities.
Intellectual
Substance use disorder has severe repercussions, like patients becoming forgetful. It leaves a poor memory and makes them highly dependent. Naturally, patients begin facing an identity crisis and start feeling inferior. This may not have been their case in the pre-addiction period. The aftermath of alcoholism is poor cognitive ability. So, intellectual therapy includes brain-simulating games and activities, such as solving puzzles, chess, or reading books. It fights the inability and restores their inherent memory skills.
Social
Addicted people become completely devoid of social skills. Simple things like engaging in a meaningful conversation and participating in family and other public events become difficult. The pre-rehab phase leaves an indelible mark of social awkwardness that hinders their social aptitude. Social therapy helps in healing this part proactively and helps the rehab graduates to be as social as they were when they were sober. Social therapy can also motivate them to participate in social initiatives and support deaddiction awareness groups that give them a sense of responsibility.
Why do holistic treatments matter?
- Holistic treatment takes its support from other addiction-related recovery methods like Medication-Assisted Treatment and Cognitive behavioral therapy.
- These methods are accepted and adopted by a lot of reliable deaddiction centers, and thereby they are evidence-based.
- The mere physical recovery and lack of a whole-person approach in the deaddiction phase can mostly lead to addiction relapse, leaving a worse impact.
- Holistic treatments that combine psychotherapeutic and medical methods tend to complement each other, supporting earlier recovery.
These are some of the key reasons why holistic treatments are a part of the deaddiction recovery methods.
Conclusion
As a society, we are responsible for creating a drug-free community. By taking part in deaddiction support groups and becoming more aware of the various treatment methods and their impact, we can help an affected person feel better. If you know someone going through a tough time, guide them and ensure they receive this holistic treatment approach for speedy recovery.
