Experiencing erectile dysfunction (ED) is a very embarrassing situation for men and those who have been affected by this problem expressed that they “feel less of a man”. However, this shouldn’t dissuade men out there because there are proven ways on how to handle ED.
What causes ED?
ED occurs when a man cannot get or keep an erection, thus, unable to perform sexual intercourse with his partner. Some of the known causes of ED include the following:
- If a person has diabetes
- If a person is obese or lacks exercise
- If a person smokes, drinks alcohol, or uses drugs
- If you have high blood pressure, cardiovascular disease or high cholesterol level
- If you’re over 50 years old
- If you experience stress, depression, anxiety, and constant worry about work, relationships, and other conflicts
Proven Ways to Deal with ED
While ED is a growing concern among men there are countless ways to address it. If you’re experiencing erectile dysfunction, urologist ED treatment can help you find the right solution. Here are some of the proven ways on how to deal with ED SO you’ll be able to resume a normal sexual relationship with your partner:
Undergoing Testosterone Replacement Therapy (TRT)
In cases where low testosterone level is the culprit of a man’s ED, the TRT is highly recommended. It’s administered either through medication, injections, topical creams or transdermal patches. It aims not only to treat ED but also to boost the sperm count and volume and to increase the levels of prolactin that interact with testosterone.
Using VCD or Penis Pump
A VCD or a Vacuum Constriction Device is an acrylic cylinder along with a pump that is attached at the end of the penis. The device is meant to create a vacuum that results in an erection while a constriction ring is placed on the cylinder to maintain the erection. Similarly, these penis pumps that feature water-assisted pumps allow men to safely and comfortably increase pressure to achieve an erection. It’s completely safe, easy to use, and enhances endurance.
Taking Oral Pills
These oral medications have been proven to be an effective treatment for ED. However, these do not mean getting an erection instantly, as sexual stimulation is also needed. Some possible side effects may include headache, backache, nasal congestion, blurry vision, and an upset stomach. Always consult your doctor first before taking these oral pills as it is not for everyone. Men who have heart conditions or have low blood pressure are not advised to try this option.
Getting Penile Injections
Penile injections such as Alprostadil is considered as the first FDA-approved medication to treat ED. It considerably works for men who suffer from medical conditions like diabetes and has a high success rate in producing safe and predictable erections. The medication is injected directly into the side of the penis which causes the arteries to dilate and allows blood to flow in, resulting in an erection that lasts for 30 minutes up to an hour
Apart from the above mentioned ways, ED can also be addressed naturally by doing lifestyle changes such as having regular exercise and eating a balanced diet. Acupuncture is also seen as a natural option as suggested by some studies. Having a good night’s sleep and taking away stressors could prove to be beneficial in dealing with ED.
While a great number of men have experienced ED during a certain time, it shouldn’t be a cause of concern as there are proven ways to deal with the condition. There are safer options that you can try on your own, but it’s always best to consult your doctor first if you’re planning to try the above ways to aid with your erectile dysfunction.
