Superfoods offer exceptional nutritional benefits that most foods don’t have. One commonly known superfood is Moringa. It is an incredible source of sustenance that has been in existence for over 3,000 years, although some people know it as the vitamin tree, miracle tree, Ben oil tree, or drumstick tree.
Everyone enjoys using the superfood considering its health benefits and medicinal properties. Some people have praised it for its ability to cure over 400 diseases and its ability to purify water. Here is everything you need to know about this miracle tree.
1. Origin
Researchers believe that Moringa oleifera is native to Australia, part of Africa, Afghanistan, and India. The tree doesn’t need much water; thus, it’s easy to cultivate. All parts of the tree, seeds, flowers, pods, immature seed, roots, and leaves, are edible. Also, all edible parts of the tree have nutritional value, and they can be harvested at any time of the year.
2. Where to Get Moringa Superfoods
Moringa products can be found in retail shops and online stores in Australia. Most stores sell Moringa superfoods in the form of capsules, powder, tea leaves, oil, turmeric wheatgrass, triphala, Colloidal silver, and Ashwagandha. As seen on Moringa Products Australia, they are supplied in supplement form. These supplements can be taken as capsules, added to food or in your beverages. When looking for Moringa products, ensure that you get them from a trusted source that provides the highest quality products. Trusted stores use organic and biodynamic methods to achieve the highest possible nutritional products. The superfood shouldn’t have chemicals; neither should it have genetically modified organisms.
3. Benefits of Moringa Products
Moringa seeds can be crushed to produce oil that you can apply on your hair to make it silky. Also, it reduces split ends; it reduces hair fall by strengthening hair follicles, eliminating dry scalps. This miracle tree has anti-aging and anti-inflammatory properties that make it an ideal skincare product. It’s important to note that the Moringa products contain Vitamin A and E that reduce the aging effect, and they can help you restore glowing skin. The products also promote muscle growth, considering that they contain amino acids and proteins.
As such, health practitioners often recommend the products for vegetarians and anyone who intends to boost muscle growth. These products also boost immunity, they have anti-inflammatory properties, nutritional benefits, they reduce cholesterol levels in the body, and they are known to have anti-diabetic properties. The products will reduce sugar levels in your blood; therefore, they are highly recommended among diabetes people. Other benefits associated with these seeds include treating sickle cell and anemia, improving vision, regulating blood pressure, and preventing kidney disorders. It also helps treat asthma, heal wounds, treat mood disorders such as fatigue, anxiety, and depression, and contain phosphorus and calcium that help create strong bones.
More people prefer natural products as opposed to generic products that are frequently sold over the counter. With all these facts about Moringa, it’s high time you consulted professionals and made an effort to improve your health. The dosage depends on your size and age, but trusted vendors will have that included on the packaging.
