Studies are showing that self-expression and self-care are an important part of a well-rounded and stable life. With all the stresses and strains that the average human endures from life’s responsibilities, it is important that we make time to care for ourselves and find outlets for our self-expression.
It can be difficult to find not only the time, but also the space to accomplish these tasks. It can also be very difficult to find the peace and solitude that you may require to complete a yoga set, or paint a landscape.
It isn’t impossible, however, to make a space in a family home to pursue some self-fulfilment or betterment. Whether you need a pottery shed or a boxing gym, a Zen Buddhist retreat or a home recording studio, anyone can find or make the space they need at home to follow their artistic dreams and improve their health and wellbeing. Here are three ways anyone can make a new space in their home.
Renovate A Loft or Cellar Space
If your home has some space that is underused, now is a good time to clear it out and start making the space work for you. A loft space full of boxes, or a dark cellar filled with old furniture, can quickly be turned into a new space for you to use for painting pictures or meditating.
You will want to use light colours to open up a dark space, as natural light may be hard to find in a basement or attic. Try to keep clutter to a minimum, so the space is calm and allows you to find the peace you need or the inspiration for expression.
Build A Garden Studio
If you have a garden space, a small corner away from the home can be an ideal way to make a space for yourself and keep it separate from the demands of a family life. A shed or outbuilding is a great option for the yoga enthusiast and amateur musician alike.
Innovative companies like Bibo Build have chic and functional spaces that can be installed in any garden or yard. Bibo Build manufacture unique structures that come flat-packed and are quickly erected into luxury, self-contained spaces that can even be used as accommodation when friends visit.
Use Any Nook or Cranny
Sometimes it doesn’t take much space to make a big difference. A landing on a stairway can provide you with enough space to paint a picture or complete a yoga set. Even a little nook in a hallway could be converted into a peaceful library space for you to read, research, or write.
Having a space in a family home that is your retreat from the stresses and demands of family life, or a space to follow more artistic goals, can improve anyone’s quality of life. It doesn’t take as much effort as you may thing to make a space in your home for some self-betterment, or even to build a new space especially for it.
