July 14, 2020

Maintaining A Happy And Healthy Relationship With Your Partner

Relationships can be tricky things. They can make us the happiest we’ve ever been. They can also make us feel sad or down from time to time. But all in all, it’s absolutely essential that you always ensure your relationship is as healthy as possible. Fulham Counselling Townsville remind us that there are a number of things that go into maintaining a happy and healthy relationship and soul ties and it can be difficult to remember or keep up with them all at all times. But hopefully, some of the information below will help you along the way!

Identify Irreconcilable Problems

There’s some behaviour in relationships that cannot be deemed acceptable and that you shouldn’t ever put up with or accept. If your partner ever begins to show signs of this type of behaviour, it’s absolutely essential that you don’t give second chances and that you walk away from the relationship and the soul ties. This is for your own health, safety and wellbeing. Issues such as violence, abuse, manipulation and more are wholly unacceptable. Remember that abuse can occur in various ways too – physically, mentally, emotionally and financially. Unfortunately, people who display these traits in your relationship aren’t going to change and accepting or ignoring these issues will simply give them a free pass to continue. Do not feel alone if you are experiencing any of these things in your relationship. There’s a lot of support out there and ways you can safely leave. Look into support groups, helplines and charities who are dedicated to keeping you safe and helping you. You can also confide in a medical professional who will be able to seek further help for you. If you are married and need to get out of your marriage, divorce lawyers will be able to help you to achieve this safely and effectively.

Consider Therapy or Couples Counselling

Sometimes there are issues in your relationship that aren’t dangerous and can be resolved with a little help. There are many ways to work your way through these issues with your partner and open communication tends to be key to resolving your differences. Sometimes this is easier said than done though. Open communication is something that many of us struggle with and therapy has been developed as a means of communicating with your partner in a controlled and healthy way. Therapy or counselling can put you and your partner in an environment where you can more easily talk out your issues and concerns without emotions going overboard. Things are less likely to escalate into a full blown argument in a therapist’s office. Plus, your therapist can guide the conversation, pushing you and your partner to acknowledge how you’re feeling and come up with ways to deal with things and get your relationship back on the right path.

Avoid Comparing Your Relationship to Others’

We live in a social media age and many of us air our lives on our social media platforms. This can be fun. It’s a space to express yourself and let others know what you’re doing with your life. It also gives you a little insight into others’ lives and what others are doing. But it’s absolutely essential that you don’t always get to see what’s actually happening in people’s lives through their social media accounts. Our feeds are curated to show our lives in the best light possible. You don’t really see many people airing their dirty laundry in public on platforms like this. So, take social media for what it is – snippets of highly curated or solely positive moments. When you see pictures of couples consistently happy and having the best time with one another, remember that they probably have disagreements, arguments or other standard issues in their relationship. Do not base the success of your own relationship or your own happiness on what you see others posting.

Continue Making an Effort

At the start of a relationship, we tend to put a whole lot of effort into making our partners happy. Don’t let this slack as time passes and you become more comfortable with one another. It’s always nice to make small gestures that will bring a smile to their face. This can be something simple or elaborate. The important thing is that you do make a continued effort!

These, of course, are just a few pieces of information that should be able to help you. Every relationship is different and unique in its own way. But the above advice should be able to apply to any relationship that may feel it is at a bump in the road. Hopefully, some of it will help and can get you on the right path in your life – whether that’s alone or together!

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