What do we want? Thick, luscious hair. When do we want it? NOW!
If your hair is thin and volume-defied, then listen up: you are not alone. Flat hair happens. Blame it on the hormones, heredity, or the passage of time. Regardless, it’s time you face the bitter reality: constant use of colorants and styling tools damage the hair and make it dry, thin, and weak. This can also cause the hair to splinter. In that case, rushing to the hair spa for a restorative hair treatment may seem like the only way to regain volume, but honey, that’s not it!
Thick, volume-filled, bouncy hair with scintillating shine has always been the dream of many girls (and some boys). But maintaining healthy hair can be a jawbreaker. And no, missy, you don’t get to take the easy way out by using essential oils and expensive hair treatments because their effects will only last for a few days. What you need is a proper guideline to adding more volume and life into your dead-soul hair.
Luckily, we’ve got some tips for you!
- Charge Your Hair With Protein
Using a plethora of expensive shampoos, oils, and expert advice will get you nowhere with your hair if your diet is mostly junk. A well-rounded diet is a critical factor in hair health. As a matter of fact, your hair is mainly made up of a protein called keratin. So be sure to consume at least 45 grams of protein regularly. Some delicious and healthy sources of keratin include:
- Eggs
- Kale
- Salmon
- Garlic
- Low-fat dairy products
Inadequate diets can result in brittle, weak, and well, dead hair. So what are you waiting for? Pump in some healthy protein for stronger hair so you can finally try the top three hairstyles according to All Things Hair research.
- Massage Your Scalp
Doesn’t it feel good when you run your fingers down your hair? It relaxes your scalp and increases blood circulation. And a good head massage is an excellent way to do just that!
When the blood in your scalp rushes through your head, the follicles pump up your flat hair, giving you thick and flaunt-worthy hair. Use a trivial hair treatment oil and rub it all over your scalp in a circular motion for five minutes. Let it stay for about an hour or two before you wash it down with lukewarm water and some shampoo. This is also a great way to get rid of problematic dandruff as well!
- Go And Get Yourself A Glass Of Water Now!
Drinking a tall glass of water shouldn’t be hard for you, right? After all, it’s for your hair!
Drinking enough water is essential for your overall well-being, including healthy hair growth. Just like how a plant needs water to grow, so does your hair. People think hair doesn contain water. Wrong! Hair has approximately 5% water, which can go up to as much as 17%. It is recommended to drink at least eight glasses of water every day to keep the hair hydrated, plump, and healthy.
- Always Air Dry Your Hair
Everyone knows that letting your hair dry naturally keeps it in good condition. However, a lesser-known fact is that you do not need a blow dryer to add volume to your hair. If you take a shower in the evening and go to bed afterward, you’ll wake up with bouncy and soft hair – isn’t that amazing? Try it for yourself in case you don’t believe us!
- Zinc About It – Pun Intended
Using natural remedies is always more useful, but adding a dash of medicine can improve your hair’s condition. That being said, zinc deficiency can cause hair to fall. This isn’t a “lecture on an inappropriate diet”; it is merely a tip for which you will thank us later. So, add nuts like walnuts, cashews, almonds, Brazilian nuts, and pecans to your diet to fight counter hair shedding.
Other than that, ALWAYS EAT YOUR GREENS! An abundance of fruits, leafy greens, and vegetables are the best natural source of Zinc; hence, saving you the trouble of buying expensive supplements.
- Crimp The Roots Of Your Hair
Yes, do this for real and watch the volume rise! Crimped hair was a pretty big deal in the 80s, and now it is making a stunning comeback – but in a non-tacky way. Within the layers of your hair, crimping at the roots is a great way to add roughness and make it bloom from the scalp.
The best part about this volumizing hack is that it takes only a few minutes, and unlike flat irons and curling rods, it requires no extraordinary skills such as how-not-to-burn-your-forehead-wth-a-rod!
- Spend Some Cash On Natural Products
To keep every strand of your hair healthy and alive, you must prevent it from coming in contact with harsh chemicals. There’s no way we could stop these substances from sticking to our hair, but we can take some preventative measures to minimize their effects.
So why not take the natural route when taking care of your hair? Use organic ingredients like cocoa butter, shea, coconut oil, and essential oils like rose and lavender to add more life to your hair. Mix them into a paste, apply and leave on your head for a few minutes and then wash them off with lukewarm water. Follow a routine, and you’ll have naturally voluminous and shiny hair in just a matter of days!
Bottom Line
Nobody said it was going to be easy, but it isn’t difficult either. Getting healthy and voluminous hair may seem like a tedious task, but with some gentle changes to your routine, miracles can happen! Just keep our go-to hair tips in mind, and before you know it, you’ll be rocking your every-day look with gorgeous, thick, healthy, and beautiful hair.
