If you don’t like how your body looks and find it hard to stick to a diet plan or exercise, you may like the idea of performing plastic surgery to remove excess fat from certain areas of your body like thighs, hips, arms and the abdomen. This surgery is referred to as liposuction or lipoplasty. Similar to any surgery, you may become uncomfortable for a few days or weeks after performing it, yet you would love the results. In this article, we will show you some handy tips to follow that will help you feel more comfortable after liposuction.
Keep Exercises Lowkey
While exercises are a great way to help you in your recovery, it’s not recommended to workout after the surgery. Doctors will advise you with some light walking right after liposuction, however, a few weeks later you can start exercising again. It’s imperative that you give yourself some recovery time after liposuction, and it’s just as important that you understand why. So make sure that you read up on details of what you should and shouldn’t be doing after the procedure. Excessive exercise should be avoided for the first six months or until your surgeon gives you the green light.
Observe Incisions Closely
It’s completely normal to find fluid draining from the incisions in your body; that is a part of the surgery and it actually helps in the recovery procedure. You should watch the amount of the fluid drained and record it to inform your doctor so that they’d be able to tell when to remove the tubes. You should also know that swelling is normal after liposuction, and it might take a few months to heal completely. It might take less or longer depending on the size of the treated area.
Stay Hydrated and Healthy
Liposuction surgery results in your body losing a lot of water due to the removed fats from your body, which makes it vulnerable and more likely to be dehydrated. Therefore, you should always drink water or eat fresh fruit. Typically, you should drink 8 glasses of water, so make sure you keep track. Also, sticking to a healthy diet is crucial at this point since your body needs nutrients, fiber, and vitamins to be able to heal faster. You can prepare healthy meals ahead of time before the surgery just in case you’re unable to cook.
Listen To Your Doctor
After the surgery, your doctor will instruct you to wear a compression garment to limit unnecessary movement. You will need to wear it for the first two weeks after liposuction for 24 hours. After that you will only need to wear it for 12 hours; some people wear it for longer as it provides more support. Also, after lipo you may experience some pains, therefore, you should stick to the medications prescribed by your doctor and avoid taking any other aspirins.
It is important that you feel comfortable and happy in your own skin. If liposuction is the answer to your doubts, you should go for it. However, you need to know how to take good care of your body after performing the surgery. For safety, it’s better to have someone accompany you on the day of the surgery and the day after. Make sure you apply the above instructions for a safe and quick recovery.
