The topic of living in harmony with yourself and nature might be a bit confusing for some people to master. However, it’s just as simple as it sounds. Living in harmony simply means achieving the desired balance in all aspects of life; physical, emotional, spiritual, and mental.
Living in harmony with nature translates to being able to develop sustainably so that nature around you is protected and conserved. Unfortunately, over the past years, the human race has been moving in the opposite direction.
We have become so obsessed with achieving industrial development that we are going to the extent of killing our wildlife, over-consuming water, polluting the air, among many other horrible things.
So how exactly can you live in harmony with yourself and nature? Here are some helpful tips that will guide you;
You’re what you eat
Food might be abundant in the place you live but does growing it align with living in harmony with nature? Nowadays, many foods and fruits are grown using a lot of pesticides and insecticides that end up polluting water and soil.
We all need food, but growing it shouldn’t come at the expense of the very environment we live in. Most of the large-scale food production companies in the world overuse the resources available to them, which is causing environmental degradation.
If you aspire to live in harmony with yourself and nature, you do not need to endorse these kinds of practices because there are better ways around this. For example, if you live in the city and you’re unsure how the food stocked in the grocery stores is grown, you don’t have to buy it.
Alternatively, there are farmer’s markets in almost every major city. These are places where farmers gather together to sell their fresh farm produce, more so on the weekends. If you aspire to live in harmony with nature, this is the best place to visit and stock up on everything you need.
The best thing about the farm produce that these farmers sell is that it is 100% fresh and organically grown. Also, if you can’t see yourself doing that, you can always grow the farm produce yourself.
Dress sustainably
Today people are purchasing more clothing than they need, and it’s causing an imbalance with nature. A lot of animals are getting killed to support the fast fashion industry every year.
The worst part of the whole situation is that a great number of these clothes are thrown away even before they’re fully utilized, and only a small percentage of them are ever recycled. This has contributed to the loss of domesticated animals as well as the wild.
There is even more waste in the world today than there was half a century ago. If you do not want to be a part of this costly trend that is endangering nature around us, there are a few things you can do.
You can start by thinking more about what you wear, everything from the shoes to the hats. An animal doesn’t have to die every time for you to get a new pair of shoes. Wearing vegan is our best chance at remedying this mess that we have all collectively created. At wholepeople.com/best-vegan-shoes-brands have some of the best vegan shoes you can find out there. These shoes are made from 100% vegan products and present you with a great way to dress well while also being in harmony with nature.
Wake up early
We’re all solar-powered creatures, so you might as well start thinking of yourself as one. What this means is that we all rely on the power of the sun for good health, spiritual well-being, and physical strength.
For this reason, waking up early in the morning is the best way you can get all these. This is because waking up at around 4-6 am allows you to greet the sun and appreciate it as you usher in a new and productive day.
4-6 am is regarded as a spiritually elevated and charged time capable of having a great impact on our productivity for the rest of the day. Waking up at this time gives you the best opportunity to start off your day with a positive mind and much-needed meditation.
So if you want to live in harmony with yourself, you might want to consider changing your schedule a bit and waking up very early.
Living in harmony with ourselves and nature is something that we all need to try because it holds many benefits. By trying the above tips, you’re bound to feel more fulfilled and satisfied by your choices as you watch the world around you change for the better.
