No matter what you tell us men, we’re going to have an attachment to our manhood. We use it as a guidepost to how we’re feeling, performing, and doing inside. There is very little one can do to convince us otherwise. So it stands to reason that bringing out the best of our masculine qualities is something that we all want. People, regardless of intellectual preferences, have subconscious attractions to the masculine. It affects the way we move, think, act, and most importantly, sexually perform.
Here’s how you can maximize and enhance your own manhood.
Supplement
Some of us need a little pick-me-up. There’s a strange psychological loop that we’ve all been through that keeps us from being our best selves. A supplement can work wonders for our self-esteem and help us adjust to a lifestyle centered around maximizing our internal chemistry. Take into account Male Extra pills and you’ll be well on your way to those changes. That alone can give people the confidence they need in their life. The truth is, these pills have active ingredients that boost the production of nitrogen in our system, giving us harder, longer erections with regular use. That’s a big plus in anyone’s book. With that taken care of, we can focus on other, longer-term solutions.
Explosive Exercise
Another thing we can do, although not as immediately effective as a supplement, increases our testosterone. Testosterone production is the primary androgen that gets us pumped, hard, and ready to win. We can increase this naturally by hacking the human reward system. Accept challenges. Do things that are physically difficult like hard resistance training and explosive sprints. If that’s not an option, find ways to build intensity on a regular basis. Next, reward yourself with good protein sources. If you’re a meat-eater, get a good steak going. Organ meats and broths are great, too. These are the building blocks to great testosterone production.
Sleep
The missing piece to the manhood puzzle is sleep. We don’t get enough of it. It doesn’t matter how many supplements we take, or how much we deadlift and sprint, we’re going to need sleep. Deep REM sleep is when actual hormonal production takes place. It’s when our body gets to sort out all the things it needs to do for the waking hours. Recovery is essential to our manhood. Without it, we’d just be running on empty all day. Maximize that. Get your 7-8 hours of sleep in. If you’re only getting 4-5, there’s a great chance that it will affect your libido and physical performance. For some reason or another, we have this masculine notion of “not needing sleep”. That’s only about 7% of the global population. For the rest of us, it’s a killer for our manhood.
Our performance in bed, as well as in the gym, is a function of our overall health. We need to do all that we can to focus on what we’ve got. But if you need a boost, there’s nothing wrong with adding supplementation. They’re a great way to kick off your journey and fast track your results, saving you heartache and effort along the way.
