Facial massage stimulates blood flow which has many positive effects on your skin, and the best thing is you can even DIY it at home. Massage tools make this a lot easier and it’s a fun way to relax and pamper yourself. Facial massage is very relaxing and rejuvenating making you instantly feel and look better. There are several different types including sinus massage, acupressure, shiatsu, Swedish and more. Whether your aim is to treat a specific condition or improve your overall wellbeing, there are plenty of reasons why you should try a facial massage at home. You should also check the benefits of hydro facials as it can provide numerous benefits for your skin, such as improved hydration, reduced fine lines and wrinkles, and a more radiant complexion.
Reduces the signs of aging
There are several ways you can combat the signs of aging, and these include staying out of the sun, quality skincare products, medical tourism, and massage. The good thing is these are all complimentary with each other. Facial massage, in particular, helps to improve the overall appearance and texture of the skin, reducing wrinkles and sagging. Massage tools used regularly can help to boost muscle thickness as well, giving your face a workout. This has a rejuvenating effect.
Leaves skin feeling fresh and glowing
If you want to get glowing skin, try giving yourself regular facial massages at home. Massage improves blood circulation to the face, soothes muscle tension, and tightens the skin. The overall effect is a feeling of freshness and a visible natural glow.
Relieves sinus pressure
Facial massage is one of the most effective home remedies to relieve sinus pressure. Sinus pressure massage helps to relieve tension, congestion, and discomfort. A professional massage therapist will even use sinus massage to drain blockages in the sinuses to treat those who experience sinus problems or tension headaches. You can also try this at home by gently rubbing the area between your eyes and nasal bone.
Combats stress and anxiety
There are many reports that suggest massage measurably reduces stress, and facial massage is no exception. It’s very relaxing even if you’re doing it to yourself. Massage is recommended as a complementary therapy to combat stress and anxiety. Being in a state of deep relaxation allows you to be more mindful and gain a new perspective. You can even try using essential oils for relaxation and they work for facial massage too. These include lavender, geranium, and frankincense. Perform a quick skin test if you have sensitive skin on your face first.
Helps to heal scar tissue
There are said to be many benefits of scar massage. It’s a common treatment to help encourage the body’s natural healing process. By massaging the affected area it increases blood circulation, helps to smooth out bumps, and loosens the surrounding tissue. Facial massage may also help to relieve symptoms associated with injuries such as tenderness or itching.
Facial massage is one of the easiest spa treatments you can DIY at home, so why not give it a go? It’ll leave you feeling refreshed and rejuvenating and will help improve the overall appearance of your skin. Plus, it’s a great stress-relieving activity.
