Kelly Klarich, Fitness Competitor
Kelly Klarich is a fitness competitor and model from Perth, based in New York. She chats to Sandi Sieger about the fitness industry, her training routine and the differences between Australia and the Big Apple.
Healthy Must Be Force Fed
Kait O'Callahan argues that our country doesn’t understand what overweight or obese is and cracking down on education amongst our rapidly expanding youth isn’t just a good start, it’s a necessary one.
I Did It My Whey…
Sometimes it seems there are as many weight loss programs out there as there are overweight people. Australia is a country struggling to lose the kilos, so Kait O'Callahan takes a look at My Whey - not just another product on the ever-expanding market.
Miranda Kerr – It’s Not Her, It’s Us
Online attention has questioned Miranda Kerr's image and her title as a role model. Sandi Sieger weighs into the debate and wonders what the problem is with spreading a positive message and preaching self-love?
Lorna Jane Book Launch
Lorna Jane Clarkson wants to motivate women - beyond her active wear clothing brand - and has ventured into the world of writing, to help women achieve their goals and inspire them to Move, Nourish and Believe.
Why You Shouldn’t Be Giving Milk A Miss
Kait O'Callahan wants to clear one thing up: milk is good for you. A vital part of our diet, it's been the victim of modern-day cynicism and suspicion for far too long.
IBS – An Irritating Bloody Syndrome
Medically diagnosed with Irritable Bowel Syndrome, Sarah Kempson delves into the reality of daily life with a debilitating condition that flares randomly and isn't easily cured.
Ohh, K*. *Or The Story Of The Girl That Died In A Bath
Justin Watts met a gorgeous girl a few weeks ago. The next time he heard of her, he found out that she'd taken K at a party and drowned in a bath. When you're not in complete control of your body, you sometimes pay the ultimate price.
The Biggest Loser: Using Fat People As A Punch Line
As the mounting presence of the Fat Acceptance movement gains a following outside of the online world, The Biggest Loser and similar programs will have to refrain from using fat people as a punch line. But are we there yet? No, argues Jordi Roth.
One Family’s Road to Healing
Autism now affects one in 160 Australian births, according to official statistics from the Australian Advisory Board on Autism Spectrum Disorders. This is one family's story.
Feed Your Brain, Part 5
In Part 5 of the Feed Your Brain series, Bridget Jane Thompson discusses the importance of including B vitamins in your diet – and outlines exactly what to avoid for our brains to function effectively. Read Part 5 Of The Series.
Feed Your Brain, Part 4
In Part 4 of the Feed Your Brain series, Bridget Jane Thompson discusses the importance of including magical minerals, like zinc and magnesium, in your diet – and outlines exactly where to find and enjoy them. Read Part 4 Of The Series.
