Health
Get Down Dog

Get Down Dog

Hip hop yoga – the concept is ingenious. The press it’s getting is off the hook, but is it worth your dollars? Shoes off and read on. Elena Papargiris walks down to Yoga 213 to see what all the fuss is about.
Christine Anu Encourages Australians To Listen To The Beat Of Their Hearts

Christine Anu Encourages Australians To Listen To The Beat Of Their Hearts

As part of a special initiative launching on National Heart Research Day during RedFeb, unique, interactive heart shaped pods will be positioned around Australia to collect heartbeats to inspire Christine Anu's yet to be released track.
Angry Jogger Wants Iron Research

Angry Jogger Wants Iron Research

If left unchecked, haemochromatosis can cause a range of serious health problems including cirrhosis and liver cancer. The lack of information into the possible links between haemochromatosis and potential joint problems could have widespread implications - so why aren't we researching it further?
High Sobriety: My Year Without Booze

High Sobriety: My Year Without Booze

Jill Stark’s debut book, 'High Sobriety: My Year Without Booze', is a very personal journey of Stark’s investigation into her own dependence on alcohol that inevitably reveals an Australian culture reliant on booze for social sustenance...
Entrepreneur Takes Wraps Off New Condom Brand with a Conscience

Entrepreneur Takes Wraps Off New Condom Brand with a Conscience

Australian startup, HERO Condoms, is today rolling out in stores across the country. HERO Condoms aims to help end the AIDS epidemic by donating one condom to an AIDS organisation in a developing country, for each HERO Condom sold in Australia.
Feeding Kids Healthy Food...Without The Struggle

Feeding Kids Healthy Food…Without The Struggle

It’s a daily struggle for parents across Australia – how do we get our children to eat a healthy diet full of vegetables and fruit, protecting them from obesity and disease? Offering a new lifeline to parents, FeedingKids.TV is an entertaining web series and eBook, providing a nutritious, yet realistic, cooking and parenting guide.
Bed Wetting Is More Than a Wee Problem

Bed Wetting Is More Than a Wee Problem

Bed wetting is quickly becoming a common problem in Australian households with up to 12% of seven year old children wetting their bed. And while the problem is often associated with children, many adults are experiencing bedwetting and keeping the problem under the covers.
Beauty and Wellness Tips from Junia Kerr

Beauty and Wellness Tips from Junia Kerr

Junia Kerr is the owner and operator of holistic salon, Sage Beauty, based in North Bondi. She shares her top ten beauty and wellness tips for the upcoming winter - how to glow, from the inside out.
Health Freak Holiday (Also: Being Miranda Kerr… and Failing)

Health Freak Holiday (Also: Being Miranda Kerr… and Failing)

Katherine Collette finds herself spending four ‘glorious weeks’ in an enormous Britz campervan, with inbuilt shower, toilet, oven, and even a microwave. Determined to turn her holiday into health retreat, here's her guide to navigating the country and attempting to stage your own health retreat among places better known for fishing.
Keeping Track Of Your Child's Health...

Keeping Track Of Your Child’s Health…

Conceived and designed by Monique Smart, I’ve Got an Ow! is a highly practical aide-mémoire for parents to record their child’s health conditions, symptoms, illnesses, treatments, current medications, significant health events and more.
Is Sugar Really As Sweet As You Think?

Is Sugar Really As Sweet As You Think?

Consider yourself a healthy eater, but crave for something sweet most afternoons? Think that biscuit or sugary drink is doing you little or no harm? Think again. Sugar is a health-damaging “anti-nutrient”, with addictive properties that make it difficult to consume in small amounts, explains Victoria O'Sullivan.
Dani Angel, Scented Holistic Skincare

Dani Angel, Scented Holistic Skincare

Sandi Sieger chats to Dani Angel, founder of Scented Holistic Skincare and self-confessed wellness-aholic, about starting a natural skincare company, and why feeding your skin from the inside and outside is so important.